Lifting Report http://www.liftingreport.com Natural drug free strength and weight training blog Fri, 18 May 2012 20:08:11 +0000 en hourly 1 Squats – ok session http://www.liftingreport.com/2012/05/18/squats-ok-session/ http://www.liftingreport.com/2012/05/18/squats-ok-session/#comments Fri, 18 May 2012 20:08:11 +0000 LR http://www.liftingreport.com/?p=2729 http://www.liftingreport.com/2012/05/18/squats-ok-session/feed/ 0 Close grip http://www.liftingreport.com/2012/05/16/close-grip/ http://www.liftingreport.com/2012/05/16/close-grip/#comments Wed, 16 May 2012 20:12:30 +0000 LR http://www.liftingreport.com/?p=2727 http://www.liftingreport.com/2012/05/16/close-grip/feed/ 0 Been off sick and some squatting http://www.liftingreport.com/2012/05/11/been-off-sick-and-some-squatting/ http://www.liftingreport.com/2012/05/11/been-off-sick-and-some-squatting/#comments Fri, 11 May 2012 20:38:52 +0000 LR http://www.liftingreport.com/?p=2718 http://www.liftingreport.com/2012/05/11/been-off-sick-and-some-squatting/feed/ 0 Incline bench – with video http://www.liftingreport.com/2012/05/06/incline-bench-with-video/ http://www.liftingreport.com/2012/05/06/incline-bench-with-video/#comments Sun, 06 May 2012 20:44:48 +0000 LR http://www.liftingreport.com/?p=2705 http://www.liftingreport.com/2012/05/06/incline-bench-with-video/feed/ 0 Gut Rot Squats – who cares? http://www.liftingreport.com/2012/05/04/gut-rot-squats-who-cares/ http://www.liftingreport.com/2012/05/04/gut-rot-squats-who-cares/#comments Fri, 04 May 2012 20:24:43 +0000 LR http://www.liftingreport.com/?p=2694 http://www.liftingreport.com/2012/05/04/gut-rot-squats-who-cares/feed/ 0 Last 2 sessions – alternative asthma treatment and some supplement advice http://www.liftingreport.com/2012/05/01/last-2-sessions-alternative-asthma-treatment-and-some-supplement-advice/ http://www.liftingreport.com/2012/05/01/last-2-sessions-alternative-asthma-treatment-and-some-supplement-advice/#comments Tue, 01 May 2012 20:56:48 +0000 LR http://www.liftingreport.com/?p=2679 http://www.liftingreport.com/2012/05/01/last-2-sessions-alternative-asthma-treatment-and-some-supplement-advice/feed/ 2 Squats – taking it easy http://www.liftingreport.com/2012/04/27/squats-taking-it-easy/ http://www.liftingreport.com/2012/04/27/squats-taking-it-easy/#comments Fri, 27 Apr 2012 19:50:33 +0000 LR http://www.liftingreport.com/?p=2676 http://www.liftingreport.com/2012/04/27/squats-taking-it-easy/feed/ 0 Some behind the neck sh*t http://www.liftingreport.com/2012/04/25/some-behind-the-neck-sht/ http://www.liftingreport.com/2012/04/25/some-behind-the-neck-sht/#comments Wed, 25 Apr 2012 20:54:51 +0000 LR http://www.liftingreport.com/?p=2669 http://www.liftingreport.com/2012/04/25/some-behind-the-neck-sht/feed/ 0 Bench – new found maturity http://www.liftingreport.com/2012/04/22/bench-new-found-maturity/ http://www.liftingreport.com/2012/04/22/bench-new-found-maturity/#comments Sun, 22 Apr 2012 18:49:16 +0000 LR http://www.liftingreport.com/?p=2661 http://www.liftingreport.com/2012/04/22/bench-new-found-maturity/feed/ 0 Dragging Ass – squats http://www.liftingreport.com/2012/04/20/dragging-ass-squats/ http://www.liftingreport.com/2012/04/20/dragging-ass-squats/#comments Fri, 20 Apr 2012 21:29:53 +0000 LR http://www.liftingreport.com/?p=2654 http://www.liftingreport.com/2012/04/20/dragging-ass-squats/feed/ 0