http://www.liftingreport.com Natural drug free strength and weight training blog Mon, 06 Feb 2012 21:16:06 +0000 en hourly 1 http://www.liftingreport.com/2012/02/06/gout-response-to-manny/ http://www.liftingreport.com/2012/02/06/gout-response-to-manny/#comments Mon, 06 Feb 2012 20:39:17 +0000 LR http://www.liftingreport.com/?p=2477 http://www.liftingreport.com/2012/02/06/gout-response-to-manny/feed/ 0 http://www.liftingreport.com/2012/02/05/snowed-in-some-abs-and-conditioning/ http://www.liftingreport.com/2012/02/05/snowed-in-some-abs-and-conditioning/#comments Sun, 05 Feb 2012 20:27:17 +0000 LR http://www.liftingreport.com/?p=2472 http://www.liftingreport.com/2012/02/05/snowed-in-some-abs-and-conditioning/feed/ 0 http://www.liftingreport.com/2012/02/03/l-r-b-squat-cycle-week-6-burn-out-in-a-bad-way/ http://www.liftingreport.com/2012/02/03/l-r-b-squat-cycle-week-6-burn-out-in-a-bad-way/#comments Fri, 03 Feb 2012 21:45:27 +0000 LR http://www.liftingreport.com/?p=2452 http://www.liftingreport.com/2012/02/03/l-r-b-squat-cycle-week-6-burn-out-in-a-bad-way/feed/ 0 http://www.liftingreport.com/2012/02/01/google-analytics-pdf-export-random-post/ http://www.liftingreport.com/2012/02/01/google-analytics-pdf-export-random-post/#comments Wed, 01 Feb 2012 22:08:22 +0000 LR http://www.liftingreport.com/?p=2449 http://www.liftingreport.com/2012/02/01/google-analytics-pdf-export-random-post/feed/ 0 http://www.liftingreport.com/2012/02/01/overheads-and-blasting-out-some-close-grips/ http://www.liftingreport.com/2012/02/01/overheads-and-blasting-out-some-close-grips/#comments Wed, 01 Feb 2012 21:12:40 +0000 LR http://www.liftingreport.com/?p=2440 http://www.liftingreport.com/2012/02/01/overheads-and-blasting-out-some-close-grips/feed/ 0 http://www.liftingreport.com/2012/01/30/bench-145kg-easy/ http://www.liftingreport.com/2012/01/30/bench-145kg-easy/#comments Mon, 30 Jan 2012 20:31:19 +0000 LR http://www.liftingreport.com/?p=2434 http://www.liftingreport.com/2012/01/30/bench-145kg-easy/feed/ 0 http://www.liftingreport.com/2012/01/27/l-r-b-squat-cycle-week-5-hardest-session-so-far/ http://www.liftingreport.com/2012/01/27/l-r-b-squat-cycle-week-5-hardest-session-so-far/#comments Fri, 27 Jan 2012 22:30:44 +0000 LR http://www.liftingreport.com/?p=2423 http://www.liftingreport.com/2012/01/27/l-r-b-squat-cycle-week-5-hardest-session-so-far/feed/ 0 http://www.liftingreport.com/2012/01/25/another-quick-blast-shoulders-and-triceps/ http://www.liftingreport.com/2012/01/25/another-quick-blast-shoulders-and-triceps/#comments Wed, 25 Jan 2012 20:44:19 +0000 LR http://www.liftingreport.com/?p=2419 http://www.liftingreport.com/2012/01/25/another-quick-blast-shoulders-and-triceps/feed/ 0 http://www.liftingreport.com/2012/01/24/back-in-and-out-fast/ http://www.liftingreport.com/2012/01/24/back-in-and-out-fast/#comments Tue, 24 Jan 2012 20:22:31 +0000 LR http://www.liftingreport.com/?p=2415 http://www.liftingreport.com/2012/01/24/back-in-and-out-fast/feed/ 0 http://www.liftingreport.com/2012/01/22/some-benching/ http://www.liftingreport.com/2012/01/22/some-benching/#comments Sun, 22 Jan 2012 18:43:23 +0000 LR http://www.liftingreport.com/?p=2408 http://www.liftingreport.com/2012/01/22/some-benching/feed/ 0